Lentil spinach soup. Try Our Well Yes!® Soups Crafted with Ingredients You Can Feel Good About. In a large pot over medium-high heat, heat olive oil. This Lentil Spinach Soup with Lemon is a quick and easy one-pot vegetarian meal that is full of unexpected flavor.
Lentil Spinach Soup with green lentils, diced tomatoes and lots of Parmesan cheese. Healthy, easy, low calorie and hearty. Lentil and Spinach Soup from My Italian Neighbour. You look after steeping broil Lentil spinach soup employing 9 method along with 6 including. Here you go make hay.
modus operandi of Lentil spinach soup
- You need 1/2 cup of washed split red lentil.
- You need 1/2 cup of chopped spinach.
- It's 1/2 of chopped tomato.
- It's 1/4 teaspoon of turmeric powder.
- It's 2 tablespoon of roasted and crushed peanut.
- Prepare to taste of Salt.
- Prepare 1 teaspoon of green chilli paste.
- Prepare 4 of curry leaves.
- Prepare 1 tablespoon of oil.
Simmer the lentils Add the broth, tomato paste and water, increase the heat to high and bring to a boil. Season the soup with salt and pepper. This Mediterranean spicy spinach lentil soup is a flavorful and hearty one-pot dinner! You don't need to add a thing but your favorite pita or freshly-baked rustic Italian bread.
Lentil spinach soup process
- Take a pressure cooker add red lentil, chopped spinach, chopped tomato, salt turmeric powder and 1 1/2 cup water mix them well..
- Pressure cook for 2 to 3 whistles..
- Heat oil in a another pan add green chilli paste and curry leaves and cook for 1 minute..
- Add boiled lentil mixture salt, crushed peanut and water mix it well bring to boil..
- Cook on a low flame for few minutes..
- Lentil spinach soup is ready..
Because lentils pack lots of protein and fiber, they make a great substitute for meat. In a large, heavy soup pot, combine cleaned lentils, stock (or water), chili, coriander seeds, cumin seeds, oregano, basil, thyme and bay leaves. A comforting bowl of Red Lentil Soup made with Spinach, Red Lentil, Carrot and warm Spice is full of amazing flavours. This red lentil soup is rich in protein, fibres and is gluten-free. The ultimate one-pot Lentil Soup you would be needing this winter is right here.