My Salt & Pepper Chicken Wrap 😉. MySALT™ is a delicious all-purpose salt substitute, great for sprinkling on food, replacing salt in cooking and adding to low sodium foods to boost flavor. Using MySALT™ you will enjoy your favorite foods and recipes while remaining dedicated to your heart healthy lifestyle. We are experiencing some disturbances on our mobile support lines.
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instructions of My Salt & Pepper Chicken Wrap 😉
- You need 2 of Wholemeal Wraps warmed for 30 seconds in microwave.
- Prepare 3 of Salt & Pepper Chicken breasts ready made or made yourself.
- It's of Enough Spinach for 2 wraps.
- It's 6 of cherry tomatoes sliced.
- Prepare 10 slices of Cucumber slices and cut in half.
- Prepare 2 tbls of mayonaise or Sour cream on each wrap.
- It's 1/2 tbls of cracked black Peppercorns.
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My Salt & Pepper Chicken Wrap 😉 method
- Add the chicken to preheated oven 180°C on a tray for 20 minutes. I used ready made ones with the coating(store bought).
- Meanwhile prepare the Wraps. Warm the Wraps (as they bend more easily then) Add to a plate add in the centre of the wrap all down the middle add Spinach, cucumber, chedder cheese cut into little slices. Then add tomato and Mayonaise or sour cream then add cracked black pepper all in the mayonaise..
- When the chicken is cooked(I used 3 chickens 1+1/2 between the two Wraps.) Cut down the centre then cut across into bite size pieces..
- Place the chicken pieces all the way down on top of the wrap. Then roll it and tuck both the ends in. Roll firmly add a little water on your finger and wet the end to stick it to the wrap. Then cut in half it's easier to hold like that..
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